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Is green tea everyone’s cup of tea

Many are drinking green tea these days due to their overwhelming health benefits researched and reported. Many however turn up at the local supermarket and grab a box of teabags. The scenario is often...

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Sustainability is the key for weight management

Weight management is a question, desire, dream, challenge, quest, game, journey, investment, and disappointment for so many in our date’s society.  For some commercial companies, this desperate...

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A cup of luxury in the office

More and more people are drinking loose leaf teas, green tea, white tea or Oolong tea, now in the office appreciating the additional quality and enjoyment they offer. Making a cup of tea from loose...

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Right tea accessories for the right teas

When we talk about tea accessories, some inexperienced tea drinkers immediately think about exotic Chinese/Japanese tea ceremonies and the tea accessories used. They are some extreme tea accessories of...

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Buy Green Tea online

For those who are new to green teas, buying the right one could be a bit of a challenge. The questions that I have been asked: Can I order some green tea please (reality: there are more than 300...

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When eating starts harming your body?

I am writing up this blog know the full potential of being criticized as being condescending and judgemental, but will take the risk and call it what it is. I believe our ancestors from the hunting and...

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Make weight loss achievable and sustainable

We all know that to be able to achieve something, we needs to set goals. When it comes to trying to lose a few kilos, simply saying I would like to be 5 kilos lighter is not good enough. I would...

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Tips of tea drinking for weight loss

Can tea drinking reduce body weight? There have been various researches conducted in recent years regarding the association between tea drinking and weight loss and the results are promising and...

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Explore the enjoyment of green tea brewing process

I have been asked over and over again: how do you brew PREMIUM loose leaf green teas? I always start from saying it is much more dynamic than just step one, two and three. Special natures of green teas...

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Tea is good for you

My grandmother lived to nearly 100 years old and died of a hip fracture, no cancer, no cardio-vascular disease or any of those what we call these days life style related conditions. She never went to...

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Brewing loose leaf tea: better to learn the principle than step 1-2-3

More and more tea drinkers now are aware that you are in a better chance of getting a descent cup of tea by using whole leaf teas. Many inexperienced tea drinkers are however at loss when it comes to...

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Chinese Pu-erh tea

I have ordered some premium loose pu-erh tea for the family recently. My young child has got right into an aged raw pu-erh, describing it as ‘not green, not black, but the perfect balance of the...

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Natural and sustainable health

Natural and sustainable health There have been a couple of recent reports in Sydney Morning Herald that I found interesting: Processed meats cause cancer and red meat probably does too: World Health...

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Use Pu-erh tea to lose weight

Use Pu-erh tea to lose weight: Pu-erh tea is one of the most ancient Chinese teas. It has gained recent publicity due to its portrayed weight loss effects. Can pu-erh teas assist in weight loss and how...

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What is so unique about the Chinese Oolong tea

Chinese Oolong tea Many tea drinkers now are quite aware of green teas, and black teas have been consumed in the west for quite some time, but what is Oolong tea? Understand Oolong tea from the tea...

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The Tie Guan Yin Oolong tea

Tie Guan Yin History Tie Guan Yin (English translation Iron Buddha) is one of the most popular Oolong teas. Some confused it with green tea due to its green appearance. The birth place of Tie Guan Yin...

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Jasmine green tea

Jasmine tea, what is it? Most of the tea drinkers have more likely heard of ‘Jasmine tea’ than ‘jasmine green tea’. This is how it works. The original and most traditional tea drinkers, the Chinese,...

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Green tea keeps weight down - latest science report!

Weight management is an uphill battle for many and green tea has been for quite some time in the talk. Green tea keeps weight down? Does green tea actually produce tangible results? How does it work?...

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Understand the real differences of green teas

Green tea Family  Quite different from commercial green tea bags, green tea is the biggest family of Chinese teas with more than 300 in varieties in the family and there is a vast quality difference...

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Pu-erh tea, for real or another weight loss saga?

Pu-erh tea has drawn some serious attention recently on the stage of natural nutrition and health, solely due to it’s portrayed potential to help to deal with one of the most stubborn yet pandemic...

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